The warm, woody scent creates a grounding environment and a tranquil, relaxing atmosphere for your relaxation practices and sessions. Contains Spruce, an oil used by Native Americans for health and spiritual reasons and is still used today to bring harmony to the mind and body.
Aromatic anchors are specific scents used with hypnotic relaxation to create a relaxing environment and to trigger a specific response whenever you need it, wherever you are.
- Creates a grounding environment
- Creates a calming atmosphere
- When diffused, provides a tranquil aroma
So, in just one quick sniff a message can be sent to your subconscious and your central nervous system to relax, focus, or even to completely change a mood. Aromatic anchors are so powerful because the olfactory system they use to work contributes to memory, emotions, and sleep regulation and is deeply connected to the subconscious and your overall wellbeing. Scents can trigger memories and can be used as anchors for behavioural changes.
When you use essential oils as aromatic anchors you both complement and deepen your hypnotic experience.
Aromas are such powerful cues that, just on their own, they can function as a hypnotic suggestion.
Imagine walking into a bakery. Maybe you’ve just eaten, but your subconscious says, “Hey, OMG do you smell that? I bet we’ve got room for a couple of biscuits, let’s do this!” and lo and behold you are ready to eat again. They can completely override and rewrite your current physical, mental, or emotional state.
The scents and oils used in aromatic anchors work in the same way, using the same pathways. However, instead of triggering you to eat biscuits, they will help you to relax, feel happier, be more confident, fall asleep, or kick start the positive mental state and goals achieved in during your hypnosis sessions. You can tap into those feelings whenever you smell your anchor.
By using your aromatic anchors during your sessions, you will encode the messages of your hypnosis to go even deeper into your subconscious database. When you breathe in the scent of the oil and mist during your practice your subconscious mind will associate this with the relaxation response and the subconscious positive changes you are making.
- Spruce Leaf
- Ho Wood Leaf
- Frankincense Resin
- Blue Tansy Flower
- Blue Chamomile Flower
- and Osmanthus Flower essential oils in a base of Fractionated Coconut Oil.
For massage, mix 5 drops with 10 ml carrier oil.
For bath, mix 5 drops with 5 ml carrier oil.
For perfuming, mix 1 drop to 10 drops carrier oil.
For topical use only.
- Apply topically to ankles, base of spine, and bottoms of feet.
- Use to create your own custom hypnotic mist for pillows, clothing, surfaces
- Can be used during hypnosis, relaxation, yoga practice or any time during your day.
- Possible skin sensitivity.
- Keep out of reach of children.
- Consult your doctor if pregnant or in treatment.
- Avoid eyes, inner ears, and sensitive areas.